CHUBBYNOMORE3   7,835
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CHUBBYNOMORE3's Shared Food & Fitness Tracker:

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Dec. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Naval Orange (Fresh, Medium) (www.thedailyplate.com), 1 serving 64 13 0 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Lunch
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving 12 3 0 1
Italian seasoning, (Tones), 0.22 tsp 0 0 0 0
Ground Red Pepper, 0.07 tsp 0 0 0 0
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 0.5 serving 15 0 1 1
Stevia - 1 packet, 2 serving 0 0 0 0
EggLand's Best - Organic - Large Brown Egg, 0.29 serving 20 0 1 2
onions, young greens, raw, tops - 1 stalk - 12g (by jhall77), 2 serving 6 1 0 0
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Bob's Red Mill Almond Flour - per 1/4 Cup, 0.73 serving 117 4 10 4
Salt, 0.04 tsp 0 0 0 0
(C) Vinegar, Red Wine (Gr Value), 2 tbsp 0 0 0 0
Parmesan Cheese, grated, 0.19 tbsp 4 0 0 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
boneless skinless baked chicken breast 4 ounce, 0.75 serving 165 0 6 24
Dinner
boneless skinless baked chicken breast 4 ounce, 0.75 serving 165 0 6 24
Brazil Nut (1 nut), 1 serving 30 0 3 1
Salt, 0.04 tsp 0 0 0 0
Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 14.3 gram(s) 20 0 1 2
Bob's Red Mill Almond Flour - per 1/4 Cup, 0.72 serving 115 4 10 4
Dakotas pride great northern beans (chubbynomore3), 1 serving 130 12 0 7
Parmesan Cheese, grated, 0.04 cup 18 0 1 2
Citrical: Maximum (2 caplets), 0.75 serving 0 0 0 0
Snack
Walnuts, 0.5 oz 92 2 9 2
Broccoli, frozen, 25 grams 7 1 0 1
Carrots, raw, 0.5 cup, chopped 26 6 0 1
Apple - Red Delicious - Organic, 50 gram(s) 40 7 0 1
Celery, raw, 0.5 stalk, large (11"-12" long) 5 1 0 0
Kale, 18 grams 5 1 0 0
Snack 2
plantation unsulphured blackstrap molasses, 2 tbsp 84 22 0 0
Daily Totals: 1,388 109 66 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
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Exercise Note
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