CHUBBYNOMORE3
30,000-39,999 SparkPoints 30,009
SparkPoints
 

CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Friday, August 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egglands best large brown organic egg 1 egg, 2 serving 140 0 8 12
Marketside Spring Mix Organic, 2 cup 7 1 0 1
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Avocados, California (Haas), 0.33 fruit without skin and seeds 95 5 9 1
KFC Original Recipe Fried Chicken - Breast, 1 serving 370 11 19 40
Evening Primrose Oil (1000mg), 1 serving 10 0 1 0
Nature Made Vitamin D3 1000 I.U, 1 serving 0 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Mega Red Fish Oil (1 Cap), 1 serving 30 0 3 0
Supplements - CoQ10, 100 mg, 1 capsul, 1 serving 0 0 0 0
BIOTIN 1000 mcg supports healthy hair, skin & nails*, 1 serving 0 0 0 0
Blue Plate Mayonnaise, 0.33 tbsp 33 0 4 0
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 0.5 serving 0 0 0 0
Vitamin, Nature Made Super B-Complex with( vitamin c and folic acid), 0.5 serving 0 0 0 0
Lunch
Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, 1 cup 30 2 3 1
Marketside Organic Spring Mix, 4 cup 13 3 0 2
NOW Sports Pea Protein, 1 serving 130 1 2 28
*Spirulina Powder, 0.33 tbsp 12 0 0 2
Blackberries, frozen (unsweetened), 0.25 cup, unthawed 24 6 0 0
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Dinner
Zucchini, 1 cup, sliced 29 7 0 1
Evening Primrose Oil (1000mg), 1 serving 10 0 1 0
brazil nut per nutrition and you 1 nut, 1 serving 36 1 4 1
boneless skinless chicken breast baked 1 ounce, 2 serving 94 0 2 18
Supplements - CoQ10, 100 mg, 1 capsul, 1 serving 0 0 0 0
BIOTIN 1000 mcg supports healthy hair, skin & nails*, 1 serving 0 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Snack
Spinach, fresh, 2 cup 14 2 0 2
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 0.5 serving 15 0 1 1
body fortress super advanced whey protein chocolate peanut butter, 1 serving 140 7 2 28
Marketside Spring Mix Organic, 2 cup 7 1 0 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Snack 2
None        
DAILY TOTALS: 1,448 59 78 141

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 120 392
DAILY TOTALS: 120 392

Quick Track MINUTES
None  

Exercise Note: None




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