CHUBBYNOMORE3
25,000-29,999 SparkPoints 29,899
SparkPoints
 

CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Friday, August 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egglands best large brown organic egg 1 egg, 2 serving 140 0 8 12
Blue Plate Mayonnaise, 1 tbsp 100 0 11 0
Onions, raw, 0.25 cup, chopped 15 3 0 0
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
Marketside Spring Mix Organic, 2 cup 7 1 0 1
Old El Paso Taco Sauce Medium, 2 tbsp 10 2 0 0
grass fed ground beef 90/10 raw (per Self Nutrition), 2 oz 108 0 8 10
Nature Made Vitamin D3 1000 I.U, 1 serving 0 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Mega Red Fish Oil (1 Cap), 1 serving 30 0 3 0
Supplements - CoQ10, 100 mg, 1 capsul, 1 serving 0 0 0 0
Evening Primrose Oil (1000mg), 1 serving 10 0 1 0
BIOTIN 1000 mcg supports healthy hair, skin & nails*, 1 serving 0 0 0 0
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 0.5 serving 0 0 0 0
Vitamin, Nature Made Super B-Complex with( vitamin c and folic acid), 0.5 serving 0 0 0 0
Lunch
*Spirulina Powder, 0.33 tbsp 12 0 0 2
Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, 1 cup 30 2 3 1
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Marketside Organic Spring Mix, 4 cup 13 3 0 2
NOW Sports Pea Protein, 1 serving 130 1 2 28
Blackberries, frozen (unsweetened), 0.25 cup, unthawed 24 6 0 0
Dinner
BIOTIN 1000 mcg supports healthy hair, skin & nails*, 1 serving 0 0 0 0
Zucchini, 1 cup, sliced 29 7 0 1
Evening Primrose Oil (1000mg), 1 serving 10 0 1 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Beach Cliff Fish Steaks in Louisiana Hot Sauce, 1 serving 150 2 8 17
Supplements - CoQ10, 100 mg, 1 capsul, 1 serving 0 0 0 0
Bumble Bee Whole Oysters, 1/4 cup/56g, 1 serving 70 3 3 7
Snack
Marketside Spring Mix Organic, 2 cup 7 1 0 1
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 0.5 serving 15 0 1 1
body fortress super advanced whey protein chocolate peanut butter, 1 serving 140 7 2 28
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Spinach, fresh, 2 cup 14 2 0 2
Snack 2
None        
DAILY TOTALS: 1,432 63 84 118

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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