CHUBBYNOMORE3
40,000-49,999 SparkPoints 43,124
SparkPoints
 

CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Thursday, December 14
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 12 35
Walking: 3.15 km/h (19 minutes per km) 2 6
Walking: 2.5 mph (24 minutes per mile) 6 21
Walking: 3.5 mph (17 minutes per mile) 2 9
Walking: 3 mph (20 minutes per mile) 8 33
Dancing: Slow, Waltz, Foxtrot 45 160
Stretching / Flexibility Training (general) 15 8
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 10 Weight: 20
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 10 Weight: 20
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 10 Weight: 47
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 10 Weight: 98
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 10 Weight: 98
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 10 Weight: 98
5 28
DAILY TOTALS: 120 440

Quick Track MINUTES
None  

Exercise Note: None




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