CHUBBYNOMORE3
30,000-39,999 SparkPoints 30,182
SparkPoints
 

CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Saturday, August 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Marketside Spring Mix Organic, 2 cup 7 1 0 1
Evening Primrose Oil (1000mg), 1 serving 10 0 1 0
Nature Made Vitamin D3 1000 I.U, 1 serving 0 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Mega Red Fish Oil (1 Cap), 1 serving 30 0 3 0
Supplements - CoQ10, 100 mg, 1 capsul, 1 serving 0 0 0 0
BIOTIN 1000 mcg supports healthy hair, skin & nails*, 1 serving 0 0 0 0
great Value All Natural Hot Chunky Salsa 2TBS, 6 serving 60 12 0 0
grass fed ground beef 90/10 raw (per Self Nutrition), 6 oz 324 0 24 30
MAKEOVER: 2 veggistrone from eating well gotta track it (by CHUBBYNOMORE3), 0.5 serving 69 14 1 3
one a day women 50 + vitamin, 1 serving 0 0 0 0
Lunch
Marketside Organic Spring Mix, 4 cup 13 3 0 2
NOW Sports Pea Protein, 1 serving 130 1 2 28
*Spirulina Powder, 0.33 tbsp 12 0 0 2
Blackberries, frozen (unsweetened), 0.25 cup, unthawed 24 6 0 0
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Dinner
Marketside Spring Mix Organic, 4 cup 13 3 0 2
Onions, raw, 0.25 cup, chopped 15 3 0 0
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
boneless skinless chicken breast baked 1 ounce, 3 serving 141 0 3 26
grass fed ground beef 90/10 raw (per Self Nutrition), 1 oz 54 0 4 5
Snack
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 1 serving 0 0 0 0
Marketside Spring Mix Organic, 2 cup 7 1 0 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
body fortress super advanced whey protein chocolate peanut butter, 1 serving 140 7 2 28
Spinach, fresh, 2 cup 14 2 0 2
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 1 serving 30 1 3 1
Snack 2
None        
DAILY TOTALS: 1,387 72 66 138

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Fast, ballet, twist 30 242
Walking: 2 mph (30 minutes per mile) 120 392
DAILY TOTALS: 150 634

Quick Track MINUTES
None  

Exercise Note: None




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