CHUBBYNOMORE3
40,000-49,999 SparkPoints 40,938
SparkPoints
 

CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Saturday, November 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hillshire Farm Smoked Sausage, 1 serving 190 2 17 7
Egglands best large brown organic egg 1 egg, 1 serving 70 0 4 6
coffee has carbs, 2 serving 0 1 0 0
boneless skinless chicken breast baked 1 ounce, 1 serving 47 0 1 9
Stevia Extract In The Raw Sugar Substitute [1 packet], 2 serving 0 1 0 0
kelloggs all bran buds .333 cup, 0.33 serving 26 8 0 1
evening Primrose oil, 1 serving 10 0 1 0
BIOTIN, 1 serving 0 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Extra Virgin Coconut Oil (spring oil), 0.33 serving 40 0 5 0
one a day women 50+, 1 serving 0 0 0 0
D3 1000 IU, 1 serving 0 0 0 0
ALA, 1 serving 0 0 0 0
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 0.25 serving 8 0 1 0
Lunch
Hormel Pepperoni (15 Pepperoni), 0.25 serving 35 0 3 1
(C) Vinegar, Red Wine (Gr Value), 2 tbsp 0 0 0 0
Onions, raw, 1 slice, thin 3 1 0 0
Spinach, fresh, 1 cup 7 1 0 1
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
cheddar cheese per self nutrition 1 ounce, 0.5 serving 57 0 5 4
Lettuce, 1 Romaine leaf, 2 serving 4 1 0 0
Mezzetta Homemade Spicy Marinara .5 cup (4 TBS), 0.25 serving 23 1 1 0
eggplant per self nutrition 1 ounce, 2 serving 13 3 0 1
Dinner
Chicken Oregano with Sweet Peppers , 0.5 serving 132 4 3 19
Caltrate Calcium & Vitamin D 600D+Minerals (1 pill), 1 serving 0 0 0 0
Cauliflower 'Rice', 0.5 serving 8 2 0 1
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 1.5 serving 0 0 0 0
baked chicken wings with skin per self nutrition 5 oz, 0.8 serving 325 0 22 30
Snack
None        
Snack 2
None        
DAILY TOTALS: 1,237 26 91 80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 88
Stretching / Flexibility Training (general) 15 8
DAILY TOTALS: 45 96

Quick Track MINUTES
None  

Exercise Note: None




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