CHUBBYNOMORE3
15,000-19,999 SparkPoints 18,271
SparkPoints
 

CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Thursday, March 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
one a day women 50+, 1 serving 0 0 0 0
k2 120 mcg, 1 serving 0 0 0 0
evening Primrose oil, 1 serving 10 0 1 0
BIOTIN, 1 serving 0 0 0 0
Mega Red Krill Oil, 1 serving 3 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
D3 1000 IU, 1 serving 0 0 0 0
Co-Q10 Supplement 100 mg (Spring Valley), 1 serving 0 0 0 0
Fritos Scoops Corn Chips, 1 oz 160 16 10 2
Frito Lay French Onion Dip, 2 tbsp 60 3 6 1
boneless skinless chicken breast baked 1 ounce, 1.85 serving 87 0 2 16
MAKEOVER: 2 veggistrone from eating well gotta track it (by CHUBBYNOMORE3), 0.5 serving 69 14 1 3
Lunch
Beet greens, cooked, 1 cup (1" pieces) 39 8 0 4
Yambean (jicama), 1 cup slices 46 11 0 1
Great Turkey Burgers, 1 serving 127 7 2 21
MAKEOVER: 2 veggistrone from eating well gotta track it (by CHUBBYNOMORE3), 0.5 serving 69 14 1 3
Dinner
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving 12 3 0 1
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Onions, raw, 0.25 cup, chopped 15 3 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 1 serving 0 1 0 0
Kroger 31-40 shrimp, 4 oz 120 1 2 33
Mezetta Marinara Sauce .5 cup, 1 serving 90 5 6 1
GNC Magnesium 250, 1 serving 0 0 0 0
Caltrate Calcium & Vitamin D 600D+Minerals (1 pill), 1 serving 0 0 0 0
Nature Made CoQ10 (100 mg), 1 serving 0 0 0 0
50 mg. Zinc, 0.5 serving 0 0 0 0
Nature Made Vitamin D3 1000 I.U, 1 serving 0 0 0 0
Spinach, fresh, 1 cup 7 1 0 1
Zucchini, 1 cup, sliced 29 7 0 1
Nature Made Super B Complex, 1 serving 0 0 0 0
Snack
None        
Snack 2
Caltrate 600 + d3 chewables, 1 serving 0 0 0 0
DAILY TOTALS: 1,062 95 44 87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 30 127
DAILY TOTALS: 30 127

Quick Track MINUTES
None  

Exercise Note: None




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