CHRISKENANDKIDS   65,368
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CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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June 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shakeology Vegan Chocolate, 1 serving 170 22 3 16
Almond Breeze Unsweetened Vanilla Almond Milk (1 cup), 1 serving 40 2 4 1
Chia Seeds (Tru Roots), 1 tbsp 55 5 9 2
Dole Sliced Peaches (frozen), 1 cup 60 13 0 1
Coffee Mate Sugar Free French Vanilla Creamer, 0.67 tbsp 20 1 2 0
PB2 Powdered Peanut Butter (2 T. per serving), 1 serving 45 5 2 5
Dole Dark Sweet Cherries, 1 cup 90 22 0 2
Lunch
Roundy's Cashew Halves and Pieces, 1 oz 160 8 13 5
Pickles, Midget Dill - Milwaukee's (3 pickles = 1 serving), 2 serving 10 2 0 0
Bread Angelic Bakehouse Sprouted 7 grain (1 slice), 2 serving 120 22 0 6
Arugula, 0.33 cup 2 0 0 0
Chobani Bite Raspberry with Dark Chocolate Chips, 1 serving 100 13 2 8
Grapes, 1 cup, seedless 62 16 0 1
Buddig Deli Cuts Honey Roasted Turkey Breast (6 slices), 1 serving 80 4 3 9
Grey Poupon Dijon Mustard, 2 tsp 10 0 0 0
Dinner
Jack's Original Cheese Pizza, 0.67 serving 214 25 9 10
Market Day Cherry and Cheese Filled Blintz (1 piece), 1.5 serving 165 24 6 5
Jack's Original Sausage Pizza, 1 serving 290 29 13 13
Snack
Blue Diamond Hazelnut Nut Thins (about 16 crackers), 30 gram(s) 130 23 3 2
Van's Peanut Butter Chocolate snack bar, 1 serving 160 24 5 3
Tortilla Chips (Snyder's Reduced Fat Dippin' Strips)-corn, 2 oz 260 42 10 4
Goldfish Giant Grahams (2 cookies), 1 serving 120 19 4 1
MAKEOVER: Granola Breakfast Bars (by CHRISKENANDKIDS), 0.5 serving 109 20 3 2
Post Workout Snack
None        
Daily Totals: 2,472 342 89 95

Nutrition Note
159.1


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 160 971
Daily Totals: 160 971

Quick Track MINUTES
None  

Exercise Note
None



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