CHRISKENANDKIDS   65,649
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CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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June 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Almond Breeze Unsweetened Vanilla Almond Milk (1 cup), 0.25 serving 10 1 1 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Sargento reduced fat 4 cheese mexican cheese, 0.25 cup 80 1 6 7
Lunch
Quest Bar Mixed Berry Bliss, 1 serving 200 22 8 20
Dinner
Dressing Bolthouse Farms Zesty French Yogurt, 1 tbsp 23 4 1 1
Proti Mocha Wafers (2 wafers per serving), 0.5 serving 100 7 5 8
Fresh Mix-Spring Mix Lettuce, 2 cup 10 2 0 1
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes 16 3 0 1
Strawberries, fresh, 4 large (1-3/8" dia) 22 5 0 0
Spinach, fresh, 1 cup 7 1 0 1
Roundy's Rotisserie Chicken, 6 oz 340 0 20 38
Snack
Proti 15 Cranberry Grape Drink Mix, 1 serving 70 4 0 15
Greens Berry or Orange (1 stick packet or 2 scoops), 2 serving 20 1 1 0
Post Workout Snack
None        
Daily Totals: 1,171 51 61 114

Nutrition Note
147.1


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 94 838
Daily Totals: 94 838

Quick Track MINUTES
None  

Exercise Note
None



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