CHRISKENANDKIDS
60,000-79,999 SparkPoints 77,690
SparkPoints
 

CHRISKENANDKIDS's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
So Delicious Coconut Milk Unsweetened Vanilla, 0.3 cup 14 1 1 0
Bulletproof Upgraded Collagen Protein (1 Tbsp = 8.5 g), 1 tbsp 30 0 0 8
Pyure Zero Organic Stevia Blend (Stevia and Erythritol), 0.5 tsp 0 0 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Bacon Bits 'Hormel Real Bacon', 2 tbsp 60 0 4 6
Lunch
Greens Chews (2 is one serving), 2 serving 30 9 0 0
Cinnamon, ground, 1 tsp 6 2 0 0
Bulletproof Vanilla Shortbread Snack Bite (1 bite=21g), 1 serving 100 7 6 5
So Delicious Coconut Milk Unsweetened Vanilla, 1 cup 45 2 5 0
Bulletproof Upgraded Collagen Protein (1 Tbsp = 8.5 g), 1 tbsp 30 0 0 8
OG Fenix Vanilla 1 scoop = 29 g, 29 gram 110 11 2 13
Dinner
None        
Snack
Bulletproof Fat Water Lemon (1 bottle = 16 oz), 16 oz 15 1 1 0
Greens Berry or Orange (1 stick packet or 2 scoops), 1 serving 10 1 1 0
Proti 15 Mixed Berry liquid protein drink concentrate, 0.5 serving 35 2 0 8
Post Workout Snack
None        
DAILY TOTALS: 629 36 29 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 370
DAILY TOTALS: 0 370

Quick Track MINUTES
None  

Exercise Note: None




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