CHRISKENANDKIDS   70,563
SparkPoints
60,000-79,999 SparkPoints
 
 
CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey Sausage Patties (Jones GF) 1 patty, 2 serving 120 2 6 12
Bulletproof Upgraded Collagen Protein (1 Tbsp = 8.5 g), 1 tbsp 30 0 0 8
Egg, fresh, whole, raw, 2 large 144 1 10 13
Greens Berry or Orange (1 stick packet or 2 scoops), 2 serving 20 1 1 0
Coconut Milk So Delicious Unsweetened, 0.33 cup 15 1 1 0
Organo Gold Black Coffee (1 sachet), 1 serving 9 2 0 1
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
Daily Totals: 338 6 18 33

Nutrition Note
157.8


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 0 72
Daily Totals: 0 72

Quick Track MINUTES
None  

Exercise Note
None



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