CHRISKENANDKIDS
60,000-79,999 SparkPoints 74,590
SparkPoints
 

CHRISKENANDKIDS's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Turkey Sausage Patties (Jones GF) 1 patty, 1 serving 60 1 3 6
Coconut Milk So Delicious Unsweetened, 0.25 cup 11 1 1 0
Organo Gold Black Coffee (1 sachet), 1 serving 9 2 0 1
Lunch
Greens Chews (2 is one serving), 2 serving 30 9 0 0
CheeseHeads String Cheese, 1 serving 80 1 6 6
Bulletproof Vanilla Max Bar (1 bar), 1 serving 216 14 14 12
Dinner
Pizza Spaghetti Squash Casserole, 1 serving 255 20 14 12
M&M's Peanut Butter (about 1/4 cup), 1.5 oz 220 23 13 4
Snack
Proti 15 Mixed Berry liquid protein drink concentrate, 1 serving 70 4 0 15
Quest Protein Chips Salt and Vinegar, 1 serving 120 5 2 21
Proti Sea Salt & Vinegar Soy Snacks (1 pouch), 1 serving 120 8 4 15
Lays Barbecue Potato Chips (snack bag), 1 oz 160 15 10 2
Post Workout Snack
None        
DAILY TOTALS: 1,495 102 76 106

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 494
DAILY TOTALS: 0 494

Quick Track MINUTES
None  

Exercise Note: None




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