CHRISKENANDKIDS   66,719
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60,000-79,999 SparkPoints
 
 
CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Greens Berry or Orange (1 stick packet or 2 scoops), 1 serving 10 1 1 0
Almond Breeze Unsweetened Vanilla Almond Milk (1 cup), 0.33 serving 13 1 1 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Turkey Sausage (Jones 4 links per serving), 4 serving 90 2 5 10
Silk Almond Creamer Vanilla, 1 tbsp 20 4 1 0
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
Daily Totals: 277 8 16 23

Nutrition Note
146.3


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 13 130
Daily Totals: 13 130

Quick Track MINUTES
None  

Exercise Note
None



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