CHRISKENANDKIDS   65,469
SparkPoints
60,000-79,999 SparkPoints
 
 
CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
Dec. 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Corned Beef and Cauliflower Hash, 1 serving 247 6 20 10
Egg, fresh, whole, raw, 1 large 72 0 5 6
Greens Berry or Orange (1 stick packet or 2 scoops), 2 serving 20 1 1 0
Cashew Milk Silk Unsweetened, 0.33 cup 8 0 1 0
Lunch
None        
Dinner
None        
Snack
Red Wine, 2 fl oz 50 2 0 0
Post Workout Snack
None        
Daily Totals: 398 10 27 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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