CHRISKENANDKIDS
60,000-79,999 SparkPoints 75,496
SparkPoints
 

CHRISKENANDKIDS's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
King of Coffee from Organo Gold (1 packet), 1 serving 10 2 0 1
Turkey Sausage Patties (Jones GF) 1 patty, 1 serving 60 1 3 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Coconut Milk So Delicious Unsweetened, 0.25 cup 11 1 1 0
Bone Broth Protein by Ancient Nutrition-Vanilla 1 scoop = 24.6g, 1 serving 98 2 1 20
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
DAILY TOTALS: 323 6 14 39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 156
DAILY TOTALS: 0 156

Quick Track MINUTES
None  

Exercise Note: None




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