CHRISKENANDKIDS   70,997
SparkPoints
60,000-79,999 SparkPoints
 
 
CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
Aug. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Organo Gold Black Coffee (1 sachet), 1 serving 9 2 0 1
Bulletproof Upgraded Collagen Protein (1 Tbsp = 8.5 g), 1 tbsp 30 0 0 8
Coconut Milk So Delicious Unsweetened, 0.33 cup 15 1 1 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Turkey Sausage (Jones 4 links per serving), 4 serving 90 2 5 10
Greens Berry or Orange (1 stick packet or 2 scoops), 2 serving 20 1 1 0
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
Daily Totals: 308 6 17 31

Nutrition Note
158.5


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 276
Daily Totals: 0 276

Quick Track MINUTES
None  

Exercise Note
None



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