CHRISKENANDKIDS
60,000-79,999 SparkPoints 78,038
SparkPoints
 

CHRISKENANDKIDS's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
So Delicious Coconut Milk Unsweetened Vanilla, 0.3 cup 14 1 1 0
Turkey Sausage Patties (Jones GF) 1 patty, 1 serving 60 1 3 6
Turkey Sausage Patties (Jones GF) 1 patty, 1 serving 60 1 3 6
King of Coffee from Organo Gold (1 packet), 1 serving 10 2 0 1
Pyure Zero Organic Stevia Blend (Stevia and Erythritol), 0.5 tsp 0 0 0 0
Lunch
Romaine Lettuce (salad), 2 inner leaf 3 0 0 0
Dijon Mustard (Great Value), 1 tsp 5 0 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Strawberries, fresh, 2 medium (1-1/4" dia) 7 2 0 0
Greens Chews (2 is one serving), 2 serving 30 9 0 0
ChocoRite Crispy Chocolate Caramel - NEW (2 pcs = 32 g), 2 serving 100 19 6 4
Dinner
Turkey Chili, 1 serving 138 12 4 12
Snack
Roundy's Cashew Halves and Pieces, 0.5 oz 80 4 7 3
Photo Zippers Tangy Tomato (1 bag), 1 serving 160 14 5 15
Greens Berry or Orange (1 stick packet or 2 scoops), 1 serving 10 1 1 0
Post Workout Snack
None        
DAILY TOTALS: 721 67 30 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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