CHRISKENANDKIDS   70,152
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60,000-79,999 SparkPoints
 
 
CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
July 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bulletproof Upgraded Collagen Protein (1 Tbsp = 8.5 g), 1 tbsp 30 0 0 8
Greens Berry or Orange (1 stick packet or 2 scoops), 2 serving 20 1 1 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
sugar free vanilla Torani syrup, 1 tbsp 0 0 0 0
Coconut Milk So Delicious Unsweetened, 0.33 cup 15 1 1 0
King of Coffee from Organo Gold (1 packet), 1 serving 10 2 0 1
Turkey Sausage (Jones 4 links per serving), 4 serving 90 2 5 10
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
Daily Totals: 309 6 17 31

Nutrition Note
161.2


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 140
Daily Totals: 0 140

Quick Track MINUTES
None  

Exercise Note
None



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