CHRISKENANDKIDS   73,412
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60,000-79,999 SparkPoints
 
 
CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
So Delicious Coconut Milk Unsweetened Vanilla, 0.25 cup 11 1 1 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Turkey Sausage (Jones 4 links per serving), 3 serving 68 2 3 8
Greens Berry or Orange (1 stick packet or 2 scoops), 1 serving 10 1 1 0
King of Coffee from Organo Gold (1 packet), 1 serving 10 2 0 1
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
Daily Totals: 243 5 15 21

Nutrition Note
159.1


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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