CHRISKENANDKIDS   69,450
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CHRISKENANDKIDS's Shared Food & Fitness Tracker:

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Previous Day
May 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Silk Almond Creamer Vanilla, 1 tbsp 20 4 1 0
Silk coconut milk unsweetened, 0.33 cup 15 0 1 0
Turkey Sausage (Jones 4 links per serving), 4 serving 90 2 5 10
Greens Berry or Orange (1 stick packet or 2 scoops), 2 serving 20 1 1 0
Lunch
None        
Dinner
None        
Snack
None        
Post Workout Snack
None        
Daily Totals: 289 8 17 23

Nutrition Note
150.7


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 87
Daily Totals: 0 87

Quick Track MINUTES
None  

Exercise Note
None



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