CHRISANAE   4,687
SparkPoints
4,000-5,499 SparkPoints
 
 
CHRISANAE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Cherrio's Honey Nut, 2 serving 220 44 3 4
Lunch
Healthy Life White Bread-2 slices, 1 serving 70 16 1 4
Kraft Mayo Light Mayonnaise (Mayo), 0.5 tbsp 23 1 2 0
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g), 0.5 serving 45 1 1 9
Hard Boiled Egg, 0.5 large 39 0 3 3
Dinner
None        
Snack
Kellogg's Special K Protein Meal Bar, Chocolate Peanut Butter, 1 serving 180 25 6 10
Daily Totals: 705 110 15 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople: 9-Minute Lower Body Sculpt (Coach Nicole) 9 36
Daily Totals: 9 36

Exercise Note
None



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