CHRISANAE   4,687
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4,000-5,499 SparkPoints
 
 
CHRISANAE's Shared Food & Fitness Tracker:

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Mar. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Cherrio's Honey Nut, 2 serving 220 44 3 4
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp 90 4 8 0
Tuna, Canned in Water, drained, 0.5 can 70 0 1 16
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Healthy Life White Bread-2 slices, 1 serving 70 16 1 4
Dinner
Panera Bread Sourdough Soup Bowl, 0.3 serving 168 35 0 7
Soup, Panera Bread Baked Potato Soup, 12.75 oz, 1 serving 340 29 22 7
Snack
Teddy Grahams, Cinnamon, 1 serving = 30g, 1 serving 130 23 4 2
Daily Totals: 1,216 174 39 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 15 127
Walking: 2 mph (30 minutes per mile) 10 37
Walking: 3 mph (20 minutes per mile) 30 151
Daily Totals: 55 315

Exercise Note
None



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