CHRISANAE   4,687
SparkPoints
4,000-5,499 SparkPoints
 
 
CHRISANAE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Cherrio's Honey Nut, 2 serving 220 44 3 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 303 56 3 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 12 101
SparkPeople: 9-Minute Seated Arm and Shoulder Workout (Coach Nicole) 9 31
Daily Totals: 21 132

Exercise Note
None



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