CHOPPER74   13,174
SparkPoints
10,000-14,999 SparkPoints
 
 
CHOPPER74's Shared Food & Fitness Tracker:

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Previous Day
Apr. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 1 large 17 0 0 4
Diet Pepsi, 12 oz 0 0 0 0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Spinach, fresh, 5 leaf 12 2 0 1
American Cheese, 2 oz 213 1 18 13
Green Peppers (bell peppers), 2 tbsp 6 2 0 0
Omelet (egg), 1 large 93 0 7 6
Lunch
Chobani 0% Lemon Greek Yogurt (6 oz), 1 serving 140 20 0 15
Dinner
None        
Snack
None        
Daily Totals: 485 26 25 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 40 490
Daily Totals: 40 490

Quick Track MINUTES
None  

Exercise Note
None



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