CHOPPER74   13,174
SparkPoints
10,000-14,999 SparkPoints
 
 
CHOPPER74's Shared Food & Fitness Tracker:

Back to CHOPPER74'S Homepage
Previous Day
Feb. 13
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks Mocha Light Frappuccino, Tall (12 oz), 12 oz 110 23 2 4
Zone Perfect Bar - Fudge Graham, 1 serving 210 23 7 14
Granulated Sugar, 10 tsp 160 42 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Cheddar Cheese, 0.75 cup, shredded 341 1 28 21
Macaroni, enriched, 2 cup elbow shaped 395 79 2 13
Candy: Snickers Fun Size 1 Bar, 2 serving 160 21 8 3
Nabisco Wheat Thins Crackers, baked, 1 serving 140 22 4 3
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Dinner
Fish Fillet, Van de Kamp's Beer Battered, 2 fillets, 1 serving 240 18 13 8
Orange Juice, 1 cup 110 25 1 2
French Fries (french fried potatoes), 10 strips 100 16 4 2
Ketchup, Heinz, 1 tbsp 20 4 0 0
Snack
Apples, fresh with skin, 1 cup, quartered or chopped 65 17 0 0
Grapes, 0.5 cup, seedless 31 8 0 0
A&W Root Beer, 1 serving 170 47 0 0
Oranges, 1 cup, sections 85 21 0 2
Daily Totals: 2,419 368 76 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wii Fit Free Run 20 132
Daily Totals: 20 132

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CHOPPER74

Send Member a Private Message