CHOCOHOLIC2276   42,439
SparkPoints
40,000-49,999 SparkPoints
 
 
CHOCOHOLIC2276's Shared Food & Fitness Tracker:

Back to CHOCOHOLIC2276'S Homepage
Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving 30 2 2 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Almond Butter - MaraNatha Natural Creamy & Raw, 1 tbsp 98 3 8 4
Cinnamon, ground, 0.5 tsp 3 1 0 0
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Lunch
Sweet potato, cooked, baked in skin, without salt, 0.5 medium (2" dia, 5" long, raw) 51 12 0 1
Panera Bread Chocolate Croissant, 1 serving 450 57 25 7
Jamie Eason's Turkey Meatloaf Muffins, 2 serving 160 8 4 22
Dinner
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Cauliflower, cooked, 1 cup (1" pieces) 29 5 1 2
Snack
None        
No good snacking
None        
Daily Totals: 984 120 44 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with CHOCOHOLIC2276

Send Member a Private Message