CHICKADEE623   2,065
SparkPoints
1,000-2,499 SparkPoints
 
 
CHICKADEE623's Shared Food & Fitness Tracker:

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Previous Day
Jan. 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Kroger Bite Size Shredded Wheat, 1.25 cup 170 40 1 6
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Milk, 2%, with added nonfat milk solids, without added vit A, 6 fl oz 103 10 4 7
Vanilla Extract, 0.25 tsp 3 0 0 0
Cocoa, dry powder, unsweetened, 0.33 tbsp 4 1 0 0
Splenda, 1 tsp 0 1 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 470 90 8 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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