CHICAGOTOM   6,940
SparkPoints
5,500-6,999 SparkPoints
 
 
CHICAGOTOM's Shared Food & Fitness Tracker:

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Previous Day
Mar. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 0.5 cup 3 1 0 0
Whole Wheat Tortilla, medium (45g), 1 serving 130 22 3 4
Black Bean Soup, 1 cup (8 fl oz) 234 40 3 12
Egg white, large, 1 serving 17 0 0 4
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Smart Balance Buttery Spread, 1.75 tbsp 140 0 16 0
Bread, rye, 2 slice 165 31 2 5
Whitman's Sampler Chocolate Candies (3 pieces), 4 serving 760 96 40 8
Cheese Head Mozzarella Stick, 1 serving 80 0 6 7
Yogurt Chobani blackberry CHAS, 1 serving 140 20 0 14
Mixed Vegetables, frozen, 0.5 package (10 oz) 91 19 1 5
Whole Wheat Tortilla, medium (45g), 1 serving 130 22 3 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,952 266 74 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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