CHERYLN   50,406
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50,000-59,999 SparkPoints
 
 
CHERYLN's Shared Food & Fitness Tracker:

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Previous Day
June 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 0.5 tbsp 51 0 6 0
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Bread - Orowheat oatnut bread, 2 serving 200 38 2 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Grapes, 1 cup, seedless 62 16 0 1
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
turkey - Jennie-o deli turkey 2oz, 1 oz 25 0 5 5
Bread - Orowheat oatnut bread, 1 serving 100 19 1 3
Dinner
French Fries (french fried potatoes), 10 strips 100 16 4 2
Beef brisket, 3 oz 206 0 11 25
Creamed Corn, 0.5 cup 80 16 1 2
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,206 121 56 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 20 113
Daily Totals: 20 113

Quick Track MINUTES
None  

Exercise Note
None



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