CHERYLN   58,344
SparkPoints
50,000-59,999 SparkPoints
 
 
CHERYLN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
acidophalus milk (1/2 c), 1 serving 55 8 1 4
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Brown Sugar, 2 tsp unpacked 23 8 0 0
Isotonix supplements w/ water, 1 serving 30 4 0 0
Lunch
Quick Entry, 1 serving 80 11 1 7
Quick Entry, 1 serving 130 21 4 2
Dinner
Pancakes, 4 pancake (4" dia) 295 56 4 8
Reduced Calorie Pancake Syrup, 4 tbsp 98 27 0 0
Snack
None        
Daily Totals: 881 166 13 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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