CHERIONE   49,321
SparkPoints
40,000-49,999 SparkPoints
 
 
CHERIONE's Shared Food & Fitness Tracker:

Back to CHERIONE'S Homepage
Previous Day
May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Spinach, fresh, 1 cup 7 1 0 1
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving 30 2 2 2
Dairy, Milk - Whole - 1 cup, 0.5 cup 75 6 4 4
Dannon light Greek yogurt- cherry chocolate, 0.5 serving 40 5 0 6
coffee with cream, 1 serving 80 0 0 0
Lunch
Dannon light Greek yogurt- cherry chocolate, 1 serving 80 9 0 12
*Kashi Roasted Almond Crunch Granola Bar, 0.5 serving 85 13 3 3
Dinner
None        
Snack
*Kashi Roasted Almond Crunch Granola Bar, 0.5 serving 85 13 3 3
Apple, Gala (medium), 1.5 serving 143 38 0 1
Daily Totals: 718 110 13 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with CHERIONE

Send Member a Private Message