CHERIE682   33,655
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CHERIE682's Shared Fitness Tracker:

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Feb. 9
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole) 10 152
One arm row
Sets: 2 Reps: 15 Weight: 10
5 0
dumbell press
Sets: 2 Reps: 15 Weight: 20
5 0
shoulder press
Sets: 2 Reps: 15 Weight: 20
5 0
2 leg calf raise
Sets: 2 Reps: 20 Weight: 20
5 0
dumbbell curl
Sets: 2 Reps: 15 Weight: 10
5 0
dumbell extention
Sets: 2 Reps: 15 Weight: 10
5 0
dumbell squats
Sets: 2 Reps: 15 Weight: 20
5 0
/deadlift
Sets: 2 Reps: 15 Weight: 20
5 0
Daily Totals: 50 152

Quick Track MINUTES
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Exercise Note
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