CHERIAH1993
40,000-49,999 SparkPoints 48,697
SparkPoints
 

CHERIAH1993's Shared Food & Fitness Tracker

Previous Day
Saturday, April 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 6 cup (8 fl oz) 0 0 0 1
Ideal shape chocolate, 1 serving 100 10 3 11
Blueberries, fresh, 0.5 cup 41 10 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Caramel Corn Rice Cakes - Aldi's Fit & Active, 1 serving 50 11 0 1
Lunch
93% Lean Ground Beef, 3 oz 135 0 5 18
Nature's Harvest Light 100% Whole Wheat bread (2 slices), 0.5 serving 40 8 1 3
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Smucker's Sugar Free Strawberry preserve, 1 tbsp 10 5 0 0
Strawberries, fresh, 2 extra large (1-5/8" dia) 16 4 0 0
Dinner
None        
Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
ideal lean protein shake - French vanilla, 25 gram 80 0 0 20
DAILY TOTALS: 592 52 13 69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 342
DAILY TOTALS: 0 342

Exercise Note: None




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