CHERIAH1993   35,310
SparkPoints
30,000-39,999 SparkPoints
 
 
CHERIAH1993's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Fat Free Half & Half (2 tbsp), 5 tbsp 50 8 0 3
BREAD - Healthy Life Low Carb Bread, 1 serving 35 8 0 2
Decaffeinated Coffee, 8 cup (8 fl oz) 0 0 0 2
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Lunch
Chicken Breast, no skin, fried, 1 unit (yield from 1 lb ready-to-cook chicken) 97 0 3 17
Salsa, 0.25 cup 18 4 0 1
Santitas white corn Tortillas Chips (1 oz = about 9 chips), 1 oz 140 19 6 2
Dinner
None        
Snack
Clementine, 1 serving 35 9 0 1
Daily Totals: 447 48 17 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 30 262
Daily Totals: 30 262

Exercise Note
None



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