CHERIAH1993
30,000-39,999 SparkPoints 39,196
SparkPoints
 

CHERIAH1993's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Fat Free Half & Half (2 tbsp), 2 tbsp 20 3 0 1
Liquid biocell life, 1.4 oz 28 7 0 1
Decaffeinated Coffee, 7 cup (8 fl oz) 0 0 0 2
Lunch
Celery, raw, 3.05 stalk, large (11"-12" long) 31 7 0 1
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) 86 0 2 16
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
None        
Snack
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Chobani Simply 100 "crunch" Strawberry Chocolate Truffle, 119 gram 100 14 2 10
Adkins lift protein bar, 1 serving 200 25 4 21
Celery, raw, 3.05 stalk, large (11"-12" long) 31 7 0 1
DAILY TOTALS: 792 98 24 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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