CHERIAH1993
30,000-39,999 SparkPoints 39,108
SparkPoints
 

CHERIAH1993's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 7 cup (8 fl oz) 0 0 0 2
BREAD - Healthy Life Low Carb Bread, 1 serving 35 8 0 2
Pillsbury Grands Buttermilk Biscuits, refrigerated dough, 0.95 serving 171 21 8 4
Lunch
Honey, 0.45 tbsp 29 8 0 0
Cheese - Kraft Shredded Cheddar Cheese, 0.15 cup 66 0 5 4
Liquid biocell life, 1.4 oz 28 7 0 1
Butter, salted, 3 pat (1" sq, 1/3" high) 108 0 12 0
Great Value Fat Free Half & Half (2 tbsp), 2 tbsp 20 3 0 1
Hot Italian Sausage-Johnsonville 1 link 3oz, 3 oz 290 1 25 14
1 large egg (per the egg board) 50g, 2 serving 140 0 10 12
Dinner
None        
Snack
None        
DAILY TOTALS: 886 48 60 39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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