CHERIAH1993
40,000-49,999 SparkPoints 40,987
SparkPoints
 

CHERIAH1993's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Half and Half Cream, 4 tbsp 78 2 7 2
BREAD - Healthy Life Low Carb Bread, 1 serving 35 8 0 2
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
1 large egg (per the egg board) 50g, 2 serving 140 0 10 12
Liquid biocell life, 1.4 oz 28 7 0 1
Lunch
Smokies - Harvest Bavarian w/Cheese - 1 Smokie, 0.65 serving 228 2 20 10
Dinner
Blueberries, fresh, 0.2 cup 16 4 0 0
Ground Beef 85% Lean (1 serv = 3oz or 85g COOKED), 1 serving 218 0 13 24
Casa Fiesta refried beans 1/2 cup, 113 gram(s) 110 20 1 2
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Del Monte Diced Tomatoes, No Salt Added, 0.5 cup 25 6 0 1
Snack
Cauliflower, cooked, 2 cup (1" pieces) 57 10 1 5
French Onion Dip, 2 tbsp 60 2 5 1
DAILY TOTALS: 1,073 63 64 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 20 98
'All-Day' Activity 22 857
DAILY TOTALS: 42 955

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers