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CHARTHESTAR
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Secrets of Success
CHARTHESTAR's Shared Food & Fitness Tracker:
Back to CHARTHESTAR'S Homepage
Aug. 10
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
emeralg balance
, 1 serving
39
6
1
1
Root Beer
, 4.5 fl oz
57
15
0
0
Skyline Garlic Bread Full
, 1 serving
410
31
30
5
Chili's Kentucky Bourbon Ribs with Bourbon-Molasses BBQ Sauce
, 0.8 serving
824
40
53
44
Chicken Thigh
, 1 unit (yield from 1 lb ready-to-cook chicken)
49
0
2
8
Spiru-Soy Protein
, 1 serving
120
16
0
14
Lunch
None
Dinner
None
Snack
None
wake up
None
Daily Totals:
1,499
108
85
72
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
None
Quick Track
MINUTES
None
Exercise Note
None
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