CHARTHESTAR   81,894
SparkPoints
80,000-99,999 SparkPoints
 
 
CHARTHESTAR's Shared Food & Fitness Tracker:

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Previous Day
Jan. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Croissant, 1 croissant, medium 231 26 12 5
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Lunch
Hello Dolly Bar or Coconut Chocolate Cookie, 3 serving 462 64 22 6
Beef, top sirloin, 1 oz 57 0 2 9
Dole Mandarin Oranges, 0.2 cup 32 8 0 0
Diced Beets, Canned, 0.1 cup 8 2 0 0
Spinach, fresh, 0.5 cup 3 1 0 0
Dinner
Ritz munchables-buttery thins (42 pcs), 1 serving 150 19 8 2
Snack
Hello Dolly Bar or Coconut Chocolate Cookie, 1 serving 154 21 7 2
wake up
None        
Daily Totals: 1,304 141 66 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 133 850
Daily Totals: 133 850

Quick Track MINUTES
None  

Exercise Note
None



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