CHARMINGTORTIE   21,522
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20,000-24,999 SparkPoints
 
 
CHARMINGTORTIE's Shared Food & Fitness Tracker:

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Previous Day
Nov. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
1 Midnight to 6am
None        
2 6am to Noon
Almond Breeze Almond Milk, Vanilla, 2 oz 20 4 1 0
Cereal, Grape Nuts, 0.25 cup 100 24 1 3
3 Noon to 6pm
Ham (brown Sugar Baked Ham), 3 oz 90 5 2 15
Mashed Potatoes, 0.1 cup 16 4 0 0
Gummy Bears - Haribo (17 bears), 0.33 serving 46 10 0 1
4 6pm to Midnight
None        
Daily Totals: 272 46 3 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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