CHANETC   57,961
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50,000-59,999 SparkPoints
 
 
CHANETC's Shared Food & Fitness Tracker:

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Aug. 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 cup, mashed 201 51 1 2
Apples, fresh with skin, 1 cup, quartered or chopped 65 17 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 266 69 1 3

Nutrition Note
None


Fitness Tracked

Strength Exercises SETS REPS WEIGHTS
None      

Cardio & Calories Burned MINUTES CALORIES BURNED
Rowing, Stationary: vigorous 30 599
Daily Totals: 30 599

Quick Track MINUTES
None  

Exercise Note
None



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