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CHANETC's Shared Food & Fitness Tracker:

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Apr. 24
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kirkland Real Sliced Fruit Fuji Apple Slices, 1 serving 35 9 0 0
Ultimate Meal, 1 serving 170 17 5 15
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Blueberries, Wild Boreal, frozen (Trader Joe's), 0.67 cup 47 11 0 0
Pears, fresh, 1 cup slices 80 21 0 0
Lunch
Spinach, fresh, 2 cup 14 2 0 2
Spinach, fresh, 1 cup 7 1 0 1
Cabbage, fresh, 1 cup, chopped 22 5 0 1
Beef Boullion, 1 tsp 15 1 1 1
Dinner
Healthy Choice Garden Vegetable Soup, 1 cup, 1 cup 120 24 1 5
Snack
None        
Daily Totals: 631 123 7 27

Nutrition Note
None


Fitness Tracked

Strength Exercises SETS REPS WEIGHTS
None      

Cardio & Calories Burned MINUTES CALORIES BURNED
None    

Quick Track MINUTES
None  

Exercise Note
None



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