CGH-ARTYPANTS
30,000-39,999 SparkPoints 39,681
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Friday, December 15
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arnold Multi-grain bread, 1 slice, 1 serving 110 20 2 5
creamer - coffee non dairy powder, 6 tsp 60 6 3 0
Borden 2% Milk Reduced Fat Cheese Sharp, 1 serving 50 2 3 4
Granulated Sugar, 2 tsp 32 8 0 0
Ham - lunch meat Carolina, 1.5 serving 60 3 2 6
Lunch
None        
Dinner
None        
Snack
Arnold Multi-grain bread, 1 slice, 1 serving 110 20 2 5
Borden 2% Milk Reduced Fat Cheese Sharp, 1 serving 50 2 3 4
Ham - lunch meat Carolina, 1.5 serving 60 3 2 6
Snack 2
None        
DAILY TOTALS: 532 64 18 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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