CGH-ARTYPANTS   23,158
SparkPoints
20,000-24,999 SparkPoints
 
 
CGH-ARTYPANTS's Shared Food & Fitness Tracker:

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Previous Day
Apr. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hardees Frisco Breakfast Sandwich (Ham), 1 serving 450 42 22 22
creamer - coffee non dairy powder, 8 tsp 80 8 4 0
Honey, 1 packet (0.5 oz) 43 12 0 0
Hardees Hash Rounds (small), 0.5 serving 130 13 8 2
Lunch
butter - pecan pumpkin 1 tbsp., 1 serving 20 5 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Nature's Own, Sugar Free 100% Whole Grain Wheat, 1 slice 50 11 1 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Homemade Egg Salad, 0.25 cup 55 2 4 4
Dinner
Hibachi Chicken and Fried Rice, 1 serving 348 44 12 17
Snack
Dole Cherry Mixed Fruit in 100% fruit juice, 1 serving 70 17 0 0
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Daily Totals: 1,475 194 56 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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