CGH-ARTYPANTS   29,097
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CGH-ARTYPANTS's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Chicken Breast (cooked), no skin, roasted, 1 ounces 34 0 1 6
Broccoli, fresh, 0.25 cup, chopped 6 1 0 1
Tomatoes, red, ripe, raw, year round average, 0.25 cup, chopped or sliced 9 2 0 0
creamer - coffee non dairy powder, 6 tsp 60 6 3 0
Lunch
Chicken Breast (cooked), no skin, roasted, 3.33 ounces 114 0 3 21
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced 19 4 0 1
Dole Classic Romaine Salad Blend, 1.5 cup 20 4 0 1
creamer - coffee non dairy powder, 3 tsp 30 3 2 0
dressing - Kraft Zesty Italian - 2 tbsp., 1 serving 50 2 5 0
Dinner
None        
Snack
Special K Blueberry Bliss Snack Bar, 1 serving 100 19 2 2
Snack 2
None        
Daily Totals: 599 45 25 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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