CGH-ARTYPANTS   23,554
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CGH-ARTYPANTS's Shared Food & Fitness Tracker:

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Oct. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own, Sugar Free 100% Whole Grain Wheat, 2 slice 100 22 2 6
creamer - coffee non dairy powder, 8 tsp 80 8 4 0
Honey, 1 packet (0.5 oz) 43 12 0 0
Smart Balance Buttery Spread, 0.5 tbsp 40 0 5 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Campbell's Chicken Noodle Soup (whole can), 1 can (10.75 oz) 150 20 5 7
Saltine Crackers (Saltines), 16 cracker 205 34 5 4
Dinner
Catfish, baked (3 oz. cooked), 1.5 serving 180 0 8 29
Cereals, corn grits, white, regular, quick, enriched, cooked with water, without salt, 0.5 cup 71 16 0 2
Coleslaw, home-prepared, 0.5 cup 41 7 2 1
Snack
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) 19 4 0 1
Daily Totals: 1,264 132 56 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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