CGH-ARTYPANTS
40,000-49,999 SparkPoints 42,074
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Saturday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arnold Multi-grain bread, 1 slice, 1 serving 110 20 2 5
Hard Boiled Egg, 2 large 156 1 11 13
Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp , 0.5 serving 30 0 4 0
creamer - coffee non dairy powder, 6 tsp 60 6 3 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
creamer - coffee non dairy powder, 3 tsp 30 3 2 0
Granulated Sugar, 1 tsp 16 4 0 0
Romaine Lettuce (salad), 3 inner leaf 4 1 0 0
Dinner
Butterball Everyday Smoked Turkey Sausage, 3.5 oz 175 7 11 14
Arnold Multi-grain bread, 1 slice, 1 serving 110 20 2 5
hunts tomato katsup, 1 serving 20 5 0 0
Snack
Blue Bunny Vanilla Ice Cream Sandwich (1 Sandwich), 1 serving 160 25 5 2
Snack 2
creamer - coffee non dairy powder, 4 tsp 40 4 2 0
Granulated Sugar, 1 tsp 16 4 0 0
Nature Valley Protein Chewy Bar, Peanut Butter Dark Chocolate, 1 serving 190 14 12 10
DAILY TOTALS: 1,252 123 54 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 60 306
DAILY TOTALS: 60 306

Quick Track MINUTES
None  

Exercise Note: None




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