CGH-ARTYPANTS
30,000-39,999 SparkPoints 38,322
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Wednesday, November 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arnold Multi-grain bread, 1 slice, 1 serving 110 20 2 5
creamer - coffee non dairy powder, 6 tsp 60 6 3 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 1 large 91 1 7 6
Cured Ham, 2 oz 101 0 5 13
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
DAILY TOTALS: 398 27 21 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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