CCKELLY3
80,000-99,999 SparkPoints 81,315
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CCKELLY3's Shared Fitness Tracker

Tuesday, September 27
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 15 224
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 25 292
Superman [demo]
Sets: 1 Reps: 1 Weight: 253
5 22
Lying Adduction [demo]
Sets: 2 Reps: 8 Weight: 253
5 22
DAILY TOTALS: 50 560

Exercise Note: None




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