CCINDICANE2   35,105
SparkPoints
30,000-39,999 SparkPoints
 
 
CCINDICANE2's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Whatburger, Sweet 'N Low, 1 serving 0 0 0 0
International Delight Fat Free French Vanilla Coffee Creamer, 3 tbsp 90 21 0 0
Stater Bros Instant Oatmeal Maple and Brown sugar, 1 serving 160 33 2 4
Carnation Breakfast Essentials (chocolate), 1 serving 130 27 1 5
Chia seeds - nuts.com, 0.25 oz 34 3 2 1
Lunch
Ham, regular (11% fat), 28 grams 51 1 3 5
Dill Pickles, 1 large (4" long) 24 6 0 1
Bread, whole wheat (including toast) prepared from recipe, 2.1 oz 181 34 4 5
Best Foods Regular Mayonnaise, 1.55 tbsp 140 0 16 0
Dinner
None        
Snack
Almond Breeze Almond Milk, Vanilla, 8 oz 80 14 3 1
Organic Quinoa - Nuts.com, 28 gram 105 20 2 4
Chia seeds - nuts.com, 0.5 oz 69 6 5 2
Daily Totals: 1,066 164 36 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 231
Daily Totals: 0 231

Quick Track MINUTES
None  

Exercise Note
None



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