CBR0422UNCW
2,500-3,999 SparkPoints 2,902
SparkPoints
 

CBR0422UNCW's Shared Food Tracker

Previous Day
Saturday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
(Atkins Advantage) Dark Chocolate Royale Shake, 1=11 oz, 1 serving 160 5 9 15
Lunch
Romaine lettuce serving size 2 cups fresh express hearts of romaine, 0.5 cup 4 1 0 0
Fresh Express Spring Mix Mixed Greens, 0.5 cup 3 1 0 1
Bacon - Hormel Real Crumbled Bacon, 1tbsp, 1 serving 25 0 2 3
kens buttermilk ranch dressing, 2 tbsp 180 1 20 0
Tomatoes - sm cherry tomatoes, 0.25 cup 7 2 0 0
Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), 0.5 oz 5 1 0 0
Dinner
Cracker Barrel Macaroni & Cheese- Cheddar Havarti, 2 cup 620 82 20 26
Snack
Silk - Vanilla Almond Coffee Creamer, 1 tbsp 15 4 1 0
Starbucks blonde roast, 6 oz 2 0 0 0
Almond Breeze, Almond Milk, Vanilla, 0.13 cup 12 2 0 0
Snack
Lays Barbeque Potato Chips **Serving = 15 chips**, 1 serving 150 15 10 2
DAILY TOTALS: 1,182 113 61 48

Nutrition Note: None




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