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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Butter, salted, 0.5 tbsp |
51 |
0 |
6 |
0 |
 |
| Udis gluten-free whole grain bread, 0.5 serving |
80 |
12 |
2 |
2 |
|
| Bacon, Apple Smoked, Uncured, Trader Joe's, 0.33 serving |
30 |
0 |
2 |
2 |
|
| All-Natural Omega-3 Eggs (1 egg), 2 serving |
140 |
2 |
9 |
12 |
|
| Almond Milk - Silk - Dark Chocolate, 0.5 cup |
60 |
12 |
2 |
1 |
|
| V8 V-Fusion Light Concord Grape/Raspberry, 4 oz |
35 |
9 |
0 |
0 |
| Lunch |
|
|
|
|
| Apple Gala Organic (Based on typical 130g Apple), 130 gram(s) |
60 |
14 |
0 |
0 |
|
| Half turkey sandwich w/ mayo on gluten free bread, 2 serving |
294 |
25 |
15 |
10 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
750 |
72 |
36 |
26 |
|
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