CBAILEYC   99,394
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Previous Day
May 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Manitoba Hemp Hearts Raw Shelled, 3 tbsp 170 3 13 10
Blackberries, fresh, 0.5 cup 37 9 0 0
Greek yogurt, Greek God, honey, 4 oz 160 15 10 4
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Lunch
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Garlic Spiked Broccoli and Mushroom with Rosemary, 3 serving 168 20 8 12
Dinner
None        
Snack
None        
Morning Coffee
Organic Valley Organic Half & Half, 8 tbsp 160 4 14 4
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Kirkland Daily Multivitamin, 1 serving 0 0 0 0
EAS 100% Whey Protein, 1 serving 130 3 3 23
Morning Snack
None        
Afternoon Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Evening Snack
None        
Daily Totals: 1,176 88 54 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 166 1020
Daily Totals: 166 1020

Exercise Note
None



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