CBAILEYC   98,614
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Green Beans (snap), 0.5 cup 17 4 0 1
Coconut Oil, 2 tbsp 234 0 27 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Cauliflower, raw, 0.5 cup 13 3 0 1
Broccoli Slaw, 3 oz 25 5 0 2
Lunch
Kirkland chicken breast (canned), 8 oz 240 0 2 52
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Butter, unsalted, 2 tbsp 204 0 23 0
Cauliflower, raw, 0.5 cup 13 3 0 1
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Dinner
Orville Redenbacher's Smart Pop 94% Fat Free Butter, 8 cup 120 32 0 8
Butter, pure irish (Kerrygold), 4 tbsp 400 0 48 0
Snack
None        
Morning Coffee
Kirkland Daily Multivitamin, 1 serving 0 0 0 0
Organic Valley Organic Half & Half, 4 tbsp 80 2 7 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Optimum Gold Standard Natural 100% Whey Vanilla - 1 scoop, 1 serving 130 5 2 24
Morning Snack
Tillamook Country Smoker Peppered Beef Jerky, 0.5 oz 53 1 2 5
Pork Skins - Bakenets (9 pieces), 0.5 serving 40 0 3 4
Afternoon Snack
None        
Evening Snack
Almond Pumpkin Walnut Butter, 1 serving 103 4 9 3
greek god's greek yogurt traditional plain, 1 serving 130 5 11 4
Daily Totals: 2,043 69 148 129

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 3 336
Daily Totals: 3 336

Exercise Note
None



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